A Free 40 Day Guide to Living a Joy-Filled Life
Learn how to nourish yourself and connect to deeper intentional living with less stress, more balance, and more purpose.
If you are transitioning through mid-life, overwhelmed, overweight, feeling stuck, lost and alone, exhausted from trying to figure out. I get it. I hear you. Believe me...I understand.
I had put down many of my practices. The things I know help me feel my very best. This guide represents my 40 day journey to get back in the flow of living a joy-filled life of less stress, more balance, more purpose.
Because it was such a transformational experience for me, I decided to combine it all here, and bundle it up for you.
If you want to live differently, if you want more joy, this guide will help you NOURISH. CONNECT. and THRIVE in a way that sets you up for whatever is to come next on this wild ride.
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